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Latest insights: news on health you can’t miss

Health is evolving rapidly, with recent developments highlighting both challenges and breakthroughs that could impact your wellbeing.[…]

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What Strategies Can Help Reduce the Risk of Obesity in Children During the COVID-19 Pandemic?

Having skyrocketed into our lives, COVID-19 has drastically changed our daily routines. One of the most significant[…]

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What Are the Effects of Intermittent Fasting on Insulin Sensitivity in Prediabetic Adults?

In a world where the prevalence of prediabetes and type 2 diabetes is rapidly increasing, it is[…]

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Can Tai Chi Improve Balance and Reduce Fall Risk in Elderly Individuals?

Falls are a leading cause of injury among older adults. As we age, balance, coordination, and muscle[…]